Having anxiety and depression is common in a stressful life. But if you are suffering from it then you should...
October 21, 2019October 21, 2019michellisimpson
Overcontrolled people often struggle with loneliness, perfectionism, shame, and difficulty dealing with change. For someone like you, it’s important to never show vulnerability, make mistakes, or not win at something… Read More
We can’t undo the trauma, but you can work gently and slowly through your personal symptoms to get you to a place where you’re living and not just reacting to the world around you… Read More
It can be difficult when you finally understand the information but still can’t control your feelings. EMDR doesn’t require conscious effort like traditional talk therapy… Read More
Many people with depression don’t even realize they’re depressed. They still make it to work, outings with friends, and family functions, but it all has a grey overlay… Read More
It’s so hard to deal with life when you consistently feel overloaded. Anxiety takes over the space in your brain until you can’t focus on anything else… Read More
Therapy can help you both feel heard, learn to communicate better outside of therapy and learn to solve your problems together in a healthy manner… Read More
Our practice is focused on delivering EMDR and RO DBT classes (online or in-person) for those with a history of trauma and a busy schedule. Our providers are dedicated to bringing therapy services to people who have a busy schedule or transportation problems.
Call Now!
Trained providers with quality
4840 N Camino Luz
Tucson 85728
Arizona
UK -32 John Ilsip St
Westminster SW1P4FF
London
Mon-Fri: 6:00 – 19:00
Sat-Sun: Closed
Toll-Free 855-314-4454
UK – +447555-767-746
info@speropllc.com