RO-DBT is one of the best psychotherapy one can offer to overcontrolled people. Also, there are other psychotherapies that you can compare with. But it is proven that in overcontrol between DBT and RO-DBT, RO-DBT is more appropriate than any other psychotherapy. Overcontrol is a mixed effect of biological factors, family and social experiences. The people with overcontrol will always urge for perfection, won’t experience happiness easily and urge to take control of everything around them. They will have the tendencies of:
• Being more anxious • Being more sensitive • Feeling less positivity • Seeing the rough side of life • Observing the details • Excellent in self-control • Won’t show any kind of vulnerability • Being Repulsive from any types of mistakes • Always likes to stay in control • Giving too much importance to the success
The research has proven that RO-DBT can help these people more than anything. Here I will be discussing the difference between DBT and RO-DBT in helping overcontrolled people.
The Difference Between DBT and RO-DBT
DBT and RO-DBT sound almost familiar but when it comes to the field of psychotherapy there are huge differences. Let’s discuss some of them.
Different Clients of DBT and RO-DBT
DBT is the kind of treatment that is used while treating under-controlled clients. They fear abandonment and loneliness. These clients seek attachment from the therapist. But RO-DBT is a more detached process. The overcontrolled clients aren’t interested in any kind of attachments. They opt for perfection, if that isn’t they are getting then they won’t hesitate to leave. The overcontrolled clients are like to be in control, they can’t tolerate any conflict.
DBT and RO-DBT are totally different in this genre. While in the DBT the therapist will take a strong stand and sometimes will scold the clients for their irresponsible behaviors. But in the RO-DBT they will encourage a more independent approach. The therapist will urge their clients to self-discovery in this therapy.
The outcome of DBT and RO-DBT Therapy
DBT will let the clients learn how to control their impulses, avoid conflicts and be patients in the distress. On the other hand, the RO-DBT will teach the overcontrolled clients to be open-minded, more expressive with their emotions, try to socialize more.
Now after knowing some of the differences between DBT and RO-DBT you might be thinking of what will be the right choice for you, then first seek the nature of your mental state. While DBT treats in under control, RO-DBT will help in overcontrol. If you are eager to know more then please visit our website and know all that you want to know.